Benefits of MSM For Hair
For centuries, sulfur has been used to treat hair and skin related issues. Now, we have started to recognize the power of MSM for hair. MSM, or methylsulfonylmethane, is an organic form of sulfur, which is naturally extracted from plants. This natural compound has proven efficient in improving the quality of hair.
MSM for hair growth
MSM plays a major role in promoting hair growth. Here are a few ways it helps:
- Strengthens Hair Follicles – MSM contains a variety of compounds, which together work to strengthen hair follicles, allowing healthy hair to grow.
- Improves Blood Circulation – Increased blood circulation ensures that hair follicles get the nutrients and oxygen needed to produce strong, healthy hair.
- Increases Hair Volume – MSM supplies sulfur to the body, which helps in increasing the number of strands and the overall volume of hair.
MSM for scalp health
Since sulfur keeps scalp health in check, MSM is also beneficial in treating several scalp issues.
- Treating Scalp Infections – MSM helps in reducing scalps infections, through its anti-inflammatory properties.
- Clearing Scalp Build-up– MSM has also been effective in reducing scalp build-up, which can lead to greasiness and dandruff.
- Reduces Hair Loss – Hair loss is commonly caused due to unhealthy scalp, but MSM can be used to reduce it, through its anti-inflammatory effects.
How to use MSM for hair growth
MSM can be used in various ways for hair growth, such as:
- As a Supplement – MSM is available in supplement form, and can be taken daily for maximum benefits.
- In Hair Products– MSM is also a common ingredient in hair creams, oils, shampoo and other products.
- In Hair Masks– You can also use MSM to make hair masks, which can be applied once or twice a week.
In conclusion, the benefits of MSM for hair are undeniable. It can improve the quality of your hair, while also preventing various scalp-related issues. However, it is always recommended to consult with a doctor before using any product, as results may vary.